🍽️ Rolls & Fritters

timer15 min

groupsServes 4

local_fire_department165 kcal

Cooked broccoli mixed with cheese and egg, shaped into patties, and pan-fried golden — a tasty way to eat more veg.

Cheesy Broccoli Patties

Name: Cheesy Broccoli Patties
Total time: 15 min
Yield: 4 servings
Ingredients: 2 cups cooked broccoli, finely chopped; 1 cup shredded cheddar or mozzarella; 1 egg; ½ cup breadcrumbs; 1 garlic clove, minced; ¼ tsp black pepper; ½ tsp salt; 1 tbsp chopped parsley or spring onion; 1–2 tbsp oil, for pan-frying

Cooked broccoli mixed with cheese and egg, shaped into patties, and pan-fried golden — a tasty way to eat more veg.

Serves 4 · 15 min · 165 kcal

list_altIngredients

2 cups cooked broccoli, finely chopped
1 cup shredded cheddar or mozzarella
1 egg
½ cup breadcrumbs
1 garlic clove, minced
¼ tsp black pepper
½ tsp salt
1 tbsp chopped parsley or spring onion
1–2 tbsp oil, for pan-frying

⚠️ Allergens: Contains dairy, egg, gluten.

restaurant_menuInstructions

1

Cook broccoli until tender, then chop finely.
2

Squeeze out extra moisture if needed.
3

Mix broccoli, cheese, egg, breadcrumbs, garlic, salt, pepper, and herbs.
4

Shape into small patties.
5

Heat a little oil in a pan.
6

Pan-fry for 3–4 minutes per side, until golden and crispy.
7

Serve warm.

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Chef's Tip

Air fryer: Brush lightly with oil and air fry at 190°C / 375°F for 8–10 minutes, flipping halfway.

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Cheesy Broccoli Patties

list_altIngredients

restaurant_menuInstructions

Chef's Tip

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