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Pumpkin Cream Soup

🍽️ Quick Dinners
timer35 min
groupsServes 4
local_fire_department180 kcal

Roasted pumpkin blended silky-smooth with a touch of cream — a warming bowl of soup ready in one pot.

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list_altIngredients

⚠️ Allergens: Contains coconut, dairy, gluten.

restaurant_menuInstructions

  1. 1

    Add pumpkin, onion, and garlic to a baking tray.

  2. 2

    Drizzle with olive oil, salt, pepper, and paprika.

  3. 3

    Roast at 200°C / 400°F for 25–30 minutes, until soft and lightly golden.

  4. 4

    Add the roasted pumpkin mixture to a pot.

  5. 5

    Pour in the stock and simmer for 5 minutes.

  6. 6

    Blend until smooth and creamy.

  7. 7

    Stir in cream or coconut milk.

  8. 8

    Serve warm with toasted bread cubes or pumpkin seeds on top.

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Chef's Tip

Use low heat after adding cream so the soup stays smooth.

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